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Rider Shack Yoga Event
Weekly Saturday morning yoga class at Rider Shack
Private Group Yoga
Private party group yoga
Gomukasana
Happiness is in the heart not in the circumstance
Balance
Utanasana
Crow Pose
Detoxifying lion's breath while balancing
Namaste
Focus on your inner strength first
Focus on your inner strength first and the rest will follow.
Inner Peace
The mind hears what the heart wont.
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